The Ex Outlet

Kripalu Center for Yoga and Health, located in western Massachusetts, is offering a weekend workshop focused on creating great relationships. Mark Wolynn will conduct this workshop at this magical retreat center. He will help you identify and stop destructive behaviors that ruin your relationships so that you can create the strong and healthy ones that you really desire.

He uses a method called Family Constellations. Bert Hellinger founded this concept on the belief that children take on the destructive behavior patterns of their parents (Think alcoholism, depression, and anxiety). Based on Hellinger’s theory, subconsciously we believe that we do not deserve to be any happier than our parents were. In order to achieve this, we immolate their relationship behaviors. A lonely single mother leads to a lonely single daughter. An abusive, absent father leads to an abusive, absent son. If this sounds like you, you might need to start packing.

It might be difficult to admit that this is the class you really need to be taking at Kripalu (They have kick-ass yoga retreats and gardening classes!) However, if you are struggling with relationship issues, it might be life-changing. Plus, the delicious cafeteria at Kripalu and the stunning scenery are far more enticing than your therapist’s couch.

For more information about this relationship retreat, click here.